The texts help us navigate our grief— 4 Grief Coach subscribers share their experience
The text messages I receive make me feel as if someone I trust - someone who has gone through this themselves - is speaking directly to me. It’s not generic. The messages are personal and thoughtful; they help me to process my grief and keep my Dad in my heart.
My clients talk to me all the time, about the lack of help and understanding they get from friends and family. If the people closest to them felt more comfortable and confident providing support, I think it would go a long way to helping my clients manage the depression and isolation that too often accompany grief.